In addition to ascorbic acid, the fruit is rich in vitamins and microelements; it contains pectin, glucose and dietary fiber. The fruits are suitable for dietary nutrition – due to their biological characteristics, they are unable to accumulate nitrates. Mandarin is used as an antipyretic and anti-inflammatory agent.
To maintain health and strengthen the immune system, it is recommended to consume tangerines regularly, but in small quantities, so as not to provoke an allergic reaction in the body.
Source: https://cross.expert/zdorovoe-pitanie/produkty-pitaniya/mandariny.html